Remote Coaching Programs
Fitness, mobility, nutrition & lifestyle programs all in one place. Tailored to fit you and your needs.
Both programs require a 16-week commitment to ensure deliverable results.
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Progressive strength & cardio programming
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Restorative mobility routines
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Goal oriented nutrition and macronutrient plans
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​Weekly virtual check in sessions
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Direct communication with your coach every day
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*Additional virtual or in-person training available​
*In-person and virtual personal training sold separately
On Site & Virtual Personal Training Add Ons
On Site Coaching - 50 min - Includes day pass to Fitness Urbano or travel to your home gym.
Virtual Coaching - 30 min - Anytime, anywhere you have wifi - Video communication platform is included in the PFC app.
4 week program
1x week - $600
4 week program
2x week - $1100
16 week program
1x week - $2000
16 week program
2x week - $3200
4 week program
1x week - $320
4 week program
2x week - $560
16 week program
1x week - $960
16 week program
2x week - $1600